Reader's Write: How do I do a Juice Fast?

I just bookmarked this your site. I'm looking to start a kind of new life. I plan to buy a good blender (reviews on this site) and juicer (review available on this site) and want to do one of these detox diets. I like the idea of getting all the gook out of your system, things that are stuck in your intestines, etc. I even believe that if you were to eat ONLY healthy vegetables every day, reduce stress, and exercise properly, your body will cure itself of disease, even something like cancer. A lot of people believe this, but few people do it.

I saw an ad on TV once about okra pill that will dissolve mucous from your intestines and increase nutrient absorption. Do you have any information on these okra tablets? I think it's called okra-pepsin e3

Plus I'm going to play exercise 1-2 times a week. I don't want to do it everyday because it seems like it's too much and I might end up quitting.

I'd like to do this once I get the information. I think I can buy organic fruit and vegetables really cheap at the new grocery store that opened. In the summer peopleou a basket of home-grown tomatoes, peppers, apples, for free.! This home-grown stuff can have four times the nutrients due to the non-depleted soil

Sooooooooo, do you have the list of HOW to do the fast? I think I'd still take my multi-vitamins and eat a bowl of fiber cereal if I were to make my own schedule, but maybe that isn't good. If there were a tried and true list of what to do and when to eat it I could follow it more closely as I'd believe in it.

Please tell me the links!